Breathwork Journey with Energy Clearing-Available In Person or Virtual

Experience a powerful mind-body-spirit reset through a transformative Breathwork Journey designed to release stored emotion, unwind tension, regulate your nervous system, and realign your energetic body.

This private session blends guided breathwork, somatic healing practices, intuitive Reiki, and nervous system–reset techniques to support deep emotional release, stress relief, and full-body restoration. Through conscious rhythmic breathing, gentle somatic cues, and hands-on or distance Reiki, you'll access a state where your body can finally soften, recalibrate, and heal at its own pace.

Before your session, we’ll connect briefly via Zoom or phone to clarify your goals, intentions, and desired outcomes. This allows me to design a fully customized experience with personalized music, intuitive prompts, and energy work crafted specifically for your needs.

Your journey begins with grounding and intention-setting, followed by the active breathwork process. As we transition into somatic integration, Reiki, and a guided nervous system reset, you’ll move into deeper regulation, clarity, and inner stillness. We close with time for reflection, grounding, and gentle integration so you leave feeling centered, clear, and restored.

Whether you’re seeking emotional release, energetic alignment, spiritual insight, or a powerful reset for your mind and nervous system, this multi-modality session offers a profound path toward healing and reconnection.

Available virtually via Zoom or in person at Healing Haven Wellness Center.
Integration support and multi-session packages available for deeper, ongoing transformation.

Investment:

90-Minute Private Session: $100

4-Session Package: $360

Private Yoga Session

This personalized 60-minute private yoga session is created specifically to support your unique needs and goals. Sessions are available in person at Healing Haven Wellness Center or virtually via Zoom for your convenience.

Before your session, we’ll schedule a brief phone consultation to discuss your intentions, wellness concerns, and experience level. From there, I’ll design a customized sequence of asanas (poses) and breathing techniques tailored just for you.

During your one-on-one session, you’ll learn mindful movement, breath-work, and functional alignment to help you feel balanced, strong, and centered. You’ll also receive a step-by-step home practice to continue integrating yoga into your daily life for lasting results.

If you’re new to yoga and want to begin safely and confidently—or simply prefer individualized attention—this session is a wonderful way to build a strong foundation.

Package options are available at a discounted rate to help you deepen your practice and continue your journey toward optimal wellness.

60-Minute Session with Home Practice provided $75

4 Pack of 60 Minute Private Yoga Sessions (great for building upon home practice) $270